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Water Aerobics

  • Date: 09/16/2019 4:15 PM - 5:00 PM  
  • Location: John E. Mullin Park & The Lauderhill Aquatic Center
    2000 NW 55th Avenue
    Lauderhill, Florida 33313
  • Introduction: Take the plunge and try this low-impact workout that builds muscle strength and boosts your endurance. The buoyancy of the water is easy on your joints and it can be as challenging as you like.

Water Aerobics

Parks and Leisure Services Department

Water Aerobics

Take the plunge and try this low-impact Lauderhill Fitness Class workout that builds muscle strength and boosts your endurance. The buoyancy of the water is easy on your joints and it can be as challenging as you like. The class focuses on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music. These classes are open to ages 13 and older. Walk-ins are welcome. All participants must complete a signed waiver to participate and minors must have their waiver completed by their parent or legal guardian. The cost is $2 for Lauderhill residents and $4 for non-residents. Proof of residency is required. For more information, please call John Mullin Park at 954-486-8450.

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